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SunJoy Yoga

SunJoy Yoga

The Restorative Yoga Class for Tonight Has Been Cancelled. We Appreciate Your Understanding and Look Forward to Next Week. Stay Safe.

Welcome to autumn! As the season changes, maybe you would like to change or start your yoga practice. These are the opportunities I am offering this week. 9/23/24 thru 9/28/24:

Tuesday 9:30am - Senior Chair Yoga at Cookeville Senior Activity Cente

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Tonight 6-8pm @easytigerroasting 42 West Broad St
Go to SunJoyYoga.com to reserve your spot.

May you be held in loving kindness
May you feel connected and calm
May you accept yourself just as you are
May you know the natural joy of being alive.

Join me this week for a class where we will celebrate the joy of the coming season.

SunJoyYoga.

September is National Yoga Month - bringing awareness to your practice. We will be practicing grounding as we witness nature’s lesson in letting go.

This is where I’ll be this week. For classes held at The Space at Inner Alchemy go t

September is National Yoga Month - bringing awareness to your practice. We will be practicing grounding as we witness nature’s lesson in letting go.

This is where I’ll be this week. For classes held at The Space at Inner Alchemy go t

This is where I’ll be this week. A mantra for this week will be “Be Present”

We will move and breathe while resting our awareness on staying present in this moment.

Hope to see you there. Register at SunJoyYoga.com and walkins

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